Post by : Saif Nasser
Senior cancer surgeon Dr. Sudipto De has highlighted a concerning shift in breast cancer demographics in India, reporting that roughly 15–20% of diagnoses now occur in women younger than 40, with the mean age of detection near 45. Dr. De, affiliated with the Metro Heart Institute with Multispecialty in Faridabad, posted the findings on social media and urged heightened vigilance among younger women.
Rising incidence among younger women
Global data underline the disease's toll: the World Health Organization estimates about 670,000 deaths from breast cancer in 2022, making it a leading cause of female mortality worldwide. Dr. De described the trend in India as alarming and driven by a combination of inherited and environmental factors.
He cautioned that breast cancer is no longer predominantly an illness of those aged over 50; cases in women in their 20s and 30s are increasingly reported. Early detection, he said, remains the most effective defence.
Factors contributing to earlier onset
Dr. De attributed the change to multiple causes. Genetic mutations such as BRCA1 and BRCA2, positive family history of breast or ovarian cancer, sedentary lifestyles, obesity, alcohol consumption and chronic stress all raise risk.
He also cited reproductive trends: later age at first childbirth, fewer births and lower rates of breastfeeding may be contributing to higher vulnerability among younger women.
"Young women, including those in their 30s, are being diagnosed. Awareness and timely action can make a decisive difference," Dr. De said.
Early detection improves outcomes
While the uptick in younger patients is worrisome, Dr. De emphasised that cancers found at an early stage are more treatable. He recommended regular check-ups and attention to bodily changes so clinicians can intervene promptly.
He urged women to follow three practical steps:
Know your body – be alert to new lumps, swelling or alterations in breast shape or skin.
Review family history – discuss any relatives with breast or ovarian cancer with your physician and consider genetic counselling where appropriate.
Adopt healthy habits – maintain physical activity, balanced nutrition, limit alcohol and tobacco, and attend routine medical assessments.
Dr. De noted, "When identified early, even aggressive cancers in younger patients are frequently amenable to curative treatment. Early diagnosis saves lives."
Screening and lifestyle intervention
Dispelling the notion that breast cancer is an older-woman disease, Dr. De recommended that younger women learn breast self-examination and not ignore symptoms such as persistent pain, swelling or abnormal discharge.
He added that imaging — mammography and ultrasound — can detect lesions before symptoms arise, and that clinicians may advise earlier surveillance for high-risk individuals.
Risk reduction through daily choices
Specialists stress that modifiable behaviours can lower risk: keeping a healthy weight, exercising regularly, consuming a diet rich in fruits, vegetables and whole grains, avoiding processed foods, limiting alcohol and quitting smoking, and managing stress through practices like yoga or meditation.
Breastfeeding was also noted by Dr. De as a protective factor, potentially reducing lifetime estrogen exposure linked to breast cancer.
Awareness as prevention
Dr. De’s guidance, shared widely online, aims to challenge misconceptions and encourage proactive health checks among younger women. "Understand your risk, pursue screening when indicated, and report new changes without delay," he said, underscoring that prevention and early treatment remain central to reducing mortality.
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